心累的句子温柔治愈英文(温柔入心的句子)

1.
Sometimes
it's
not
physical
exhaustion
that
gets
to
you,
it's
the
weariness
of
your
heart. 】

2.
The
burden
of
emotional
stress
can
be
just
as
heavy
as
any
physical
load. 】

3.
It's
okay
to
admit
that
you're
mentally
exhausted
and
in
need
of
a
break. 】

4.
Don't
underestimate
the
power
of
simply
being
kind
to
yourself
during
difficult
times. 】

5.
Remember
that
taking
care
of
your
emotional
health
is
just
as
important
as
taking
care
of
your
physical
health. 】

6.
Give
yourself
permission
to
take
a
step
back
and
prioritize
your
well-being. 】

7.
Take
comfort
in
the
fact
that
you're
not
alone
in
feeling
mentally
drained
-
many
others
are
struggling
too. 】

8.
Surround
yourself
with
people
who
uplift
you
rather
than
bring
you
down. 】

9.
Don't
be
afraid
to
seek
out
professional
help
if
you
feel
like
you
can't
handle
your
emotional
burden
alone. 】

10.
Sometimes
the
most
courageous
thing
you
can
do
is
to
simply
admit
that
you're
not
okay. 】

11.
It
can
be
hard
to
practice
self-love
and
care
when
you're
feeling
down,
but
it's
exactly
what
your
heart
needs. 】

1
2.
Never
forget
that
healing
is
a
process
and
it
takes
time.
Be
patient
with
yourself. 】

1
3.
There's
nothing
selfish
about
taking
care
of
your
emotional
well-being.
You
deserve
it. 】

1
4.
Try
to
find
healthy
coping
mechanisms
that
work
for
you,
whether
it's
journaling,
meditating,
or
spending
time
in
nature. 】

1
5.
Remember
that
you
are
not
defined
by
your
struggles,
but
by
how
you
choose
to
overcome
them. 】

1
6.
Sometimes
the
best
thing
to
do
is
to
stop
pushing
and
simply
let
yourself
feel
whatever
you
need
to
feel. 】

1
7.
You
are
worthy
of
love,
respect,
and
kindness,
especially
from
yourself. 】

1
8.
Take
baby
steps
towards
healing
-
it's
okay
to
start
small. 】

1
9.
Don't
try
to
play
the
hero
and
take
on
everything
alone.
Reach
out
for
help
when
you
need
it. 】

20.
You
are
stronger
than
you
realize,
but
it's
okay
to
take
a
break
and
be
gentle
with
yourself. 】

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