拯救心情的句子温柔英文(拯救坏心情的句子)
编辑:匿名
阅读:-
2023-07-17 15:24:17
1.
"Breathe
deeply
and
let
go
of
all
your
worries.
"】
2.
"Remember
that
tomorrow
is
a
new
day
with
endless
possibilities.
"】
3.
"Find
comfort
in
the
simple
things:
good
food,
soft
blankets,
and
warm
tea.
"】
4.
"Take
a
break
and
treat
yourself
to
something
you
love,
whether
it's
a
book,
a
movie,
or
a
bubble
bath.
"】
5.
"Lean
on
your
loved
ones,
they
are
there
to
support
you
in
your
hard
times.
"】
6.
"Allow
yourself
to
feel
your
emotions,
but
also
know
when
to
let
them
go.
"】
7.
"Immerse
yourself
in
nature
and
find
peace
in
its
beauty.
"】
8.
"Practice
positive
affirmations
to
lift
your
spirits
and
change
your
mindset.
"】
9.
"Take
a
moment
to
reflect
on
all
the
things
you
are
grateful
for
and
let
those
feelings
fill
you
up.
"】
10.
"Let
music
serenade
your
soul
and
transport
you
to
a
happier
place.
"】
11.
"Write
down
your
thoughts
and
feelings,
it's
a
powerful
way
to
release
negativity.
"】
12.
"Surround
yourself
with
positivity
and
let
go
of
anything
that
brings
you
down.
"】
13.
"Respect
your
body
and
give
it
what
it
needs
–
healthy
food,
exercise,
and
rest.
"】
14.
"Laugh
often
and
find
humor
in
life's
little
moments.
"】
15.
"Visualize
yourself
in
a
happy
place
and
let
that
feeling
stay
with
you.
"】
16.
"Don't
be
too
hard
on
yourself,
we
all
have
bad
days
–
just
remember
they
will
pass.
"】
17.
"Seek
out
professional
help
if
you
need
it,
there's
no
shame
in
asking
for
support.
"】
18.
"Reach
out
to
others
and
give
them
a
kind
word,
it
will
come
back
to
you
in
abundance.
"】
19.
"Stay
present
in
the
moment,
it's
all
we
have
and
it's
precious.
"】
20.
"Believe
in
yourself
and
your
ability
to
overcome
any
obstacle,
because
you
can.
"】
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